Self-narratives are powerful things. They can lift us up or tear us down. So often, they happen unconsciously, underneath all the noise around us; if we aren’t intentional, they can guide us without us recognizing their power.
What are you telling yourself today?
What are your inner voices saying?
Is what they are saying really true?
Too often, these internal narratives are negative. They tell us we are not worthy, not capable, not loveable, and not enough. They tear us down and eat away at our self-esteem and self-confidence. But here is the amazing truth!! These narratives are not true. They are not who you really are.
Remember that you are worthy, you are capable, you are loveable, and you are enough. Just. As. You. Are.
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